| | 3 min read
Between martial arts classes, school, work, family time and more you and your kids are constantly on the go. It can be hard to fuel up before class if you don’t have the time to stop at home and cook up something nutritious! With these healthyhacksyou can pre-prepare snacks so that they are ready to transport and eat in the car on the way to class! No more growling bellies in this dojo! Nut Butter Boats: Fill celery pieces with nut butter, or no-nut butter such assunbutter(if you have an allergy) and top with almonds, cacao nibs or raisins. Transport these in atupperware, or in a wax paper bag. Trail Mix: Make your own trail mix! You can choose what your family likes best ....